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Keeping secrets from yourbestiesis a big no because hidden things always come out one way or another.
And when they do, they can damage even the strongest bonds.
After all, someone whos not honest with you isnt really a friend.
All this happened while she was fulfilling herbridesmaidduty and helping her friend select a wedding dress.
They truly understand you and know exactly what you need, sometimes even before you do.
Its fair to say that adult friendships can make life easy and joyful.
Studieshave shown that high-quality companionship among adults can protect them against mental health issues like depression and anxiety.
TheMayo Clinicpoints out that having good buddies is beneficial for your health.
Some individuals venture to build relationships by talking ill about others.
They consider it a form ofintimacy.
Such habits can be driven by identity struggles as well.
By comparing ourselves to others, we might be trying to gain a sense of superiority or validation.
Individuals tend to avoid those who have traits or behaviors they dont like.
For instance, a fashionable person might ignore their friend simply because they dress in baggy clothes.
Astudyfrom 2019 indicated that less than one in ten people dont gossip on a regular basis.
However, gossiping doesnt need to have a negative connotation.
It can be positive or neutral as well.
When so-called friends start spreading rumors about you, it might ruin your reputation.
They may pass remarks and joke about your appearances, all the while pretending to be your friends.
Other types of bullying include cyber, physical, and verbal bullying.
So, its best to call them out for their behavior.
Having an honest conversation helps us to understand why people are being unnecessarily mean.
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