RedditorThrowasolstice883s ex-husband seemed to cope with the divorce without any trouble.
Left speechless, she put the phone down, refusing to listen to what he had to say.
Confused about what she should do next, she turned to the folks online, asking for advice.
However, there are a few things she suggests that can help navigate the grief that separation brings.
She first recommends reaching out to a therapist, either individually or in a divorce support group.
Knowing youre not alone and having someone help hold you together is incredibly valuable.
I also recommend visitingPsychology Today.
The next important step she proposes is to take care of your finances.
Look over your spending, earnings, and savings.
The key here is support to help you look at and create a plan for your finances.
Equally vital is paying attention to yourhealthand treating yourself with kindness.
Drinking lots of water helps flush your system of all the stress youre managing.
Fear gives us tunnel vision and allows us to overlook some key factors.
This is especially beneficial when kids are involved.
Readers shared various reactions and advice
Thanks!
Check out the results:
