Share
Grief and mourning dont follow a set timeline and they dont have an expiration date.
And losing a child is beyond devastating.
Hearing their unfiltered thoughts can hurt, even if they regret their words later.
Its a human trait, and nobody is immune to this, no matter how resilient they might be.
WebMDdescribescompassion fatigue as the physical, emotional, and psychological impact of helping others in stressful or traumatic situations.
Its a general sense of fatigue or dissatisfaction and can be mistaken for burnout.
Medical professionals, first responders, therapists, and legal professionals are often at risk.
There is no right or wrong way to grieve.
There are no rules for how mourning should happen.
So, its best not to make any assumptions about the grieving person beforehand.
Instead, talk to them and see what theyreally need.
Someone might ask for space.
Still, others might want to be distracted by taking part in various social activities.
Doing these small tasks can temporarily reduce some feelings of anxiety and depression.
Meanwhile, something else that bolsters your emotional andmental healthis spending time with the people you love.
In a similar vein, people can react very differently to loss.
One person might cry while another might put on a stoic front.
But just because someone isnt shedding tears does not mean that theyre not in pain.
There is nothing weak about asking for help when you need it.
How have you supported yourgrievingloved ones in the past, dear Pandas?
Have you known anyone who has miscarried or lost a child?
What did you do to help them during that devastating time?
Check out the results:
