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Running into an ex can bring up a lot ofemotions, depending on how you ended the relationship.
If it was a mutual break-up, you might feel like you just saw an old friend.
In case things got nasty towards the end, bumping into them could be quite uncomfortable.
However, sometimes your reactions to your ex could impact your currentrelationship.
A pregnant woman turned to theinternetfor advice after being confused by her husbands emotional response to his ex.
Upon confronting her spouse, the author learned that he had messaged his ex after they had crossed paths.
Keep reading to find out how this unexpected encounter impacted the mans current relationship.
Studiesreveal that our physical health is also affected by breakups.
Neurotransmitters and hormones are affected when relationships end, which results in a lack of serotonin.
We dont talk enough about losses that arent deaths.
After a breakup,feelingsof regret, anger, or guilt may persist.
It allows for a shift in perspective, fostering a realistic view of the ex-partner beyond the romanticized one.
Keeping busycan help divert your mind and create new positive experiences.
Try out things like baking classes or even painting sessions.
Alternatively, you may decide to have fun with your relatives and friends.
Sometimes the pain of ending arelationshipcan be so intense that its almost impossible to go through it alone.
Past relationship baggage can impact your bond with your current partner.
Take your time and jump into the dating game only when you think you are ready.
Have you ever run into an ex?
How did you feel about seeing them?
Check out the results: