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Spending an afternoon daydreaming can be a great way to unwind or reducestresslevels once in a while.
When hiswifefound out about the fantasy life he had created, she felt extremely hurt and insecure.
She didnt know how to handle the situation.
This made the OP feel insecure and like she was second best.
It affected her so much that she struggled with hermental healthfor years.
Jealousy in siblingrelationshipsmay often be resulting from parents who pit the children against each other.
This might make them feel like they are in constant competition for their parents love.
He had leaned into that fantasy a bit too much.
The woman obviously didnt know what to think about her husbands behavior.
To understand how to handle such difficult situations,Bored Pandareached out toSanya Bari.
She is a relationship trauma therapist, coach, keynote speaker, and author.
When dealing with deception from someone you love, it can honestly feel very scary and overwhelming.
You might begin to overthink every interaction with them, and wonder how youll ever trust them again.
Thats why Sanya said that the first step is to pause and breathe.
Right now, you want answers.
You want to do something.
Start from where it hurts the most.
She mentioned that its best to approach them with strength, not desperation.
You are not here to beg for the truth.
You are here to see who they are right now.
If they deny, deflect, or blame you, thats already your answer.
If they show genuineremorseand accountability, there may be something to work with.
The OP did confront her partner over his actions, and luckily he shared the whole truth with her.
If they dismiss your pain, refuse accountability, or make excuses, theres nothing to rebuild.
At that point, the healthiest choice is to detach and protect yourself.
She added that the real question isnt, Can we survive this?
its Are we both willing to do the deep, hard work to transform from this?
Without that level of commitment, there is nothing left to save.
Regardless of whether you stay or leave, your healing is yours.
How do you think the OP should have handled the situation?
Let us know what you think and whether you believe the husbands fantasies were harmless or not.
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