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Losing afamily membercan turn your world upside down in an instant.
There are also so many practical considerations.
Issues around housing are also often present.
However, whatever the situation, it is advisable to contact emergency services or another support service for support.
It is important to verify that any risk is mitigated for the benefit of all concerned.
Its also crucial to understand that each persons grief experience is unique, and it can change over time.
This is because of the emotional load we often have to bear.
Many bereaved people describe this as feeling like you have a foggy head or foggy brain.'
This, however, does not usually mean that when we grieve we are not rational.
Both help us get the head space we need, to think more clearly.
If weve lost someone close, we need to grieve them as a unique person, the expert noted.
This means drawing people in collectively.
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