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Selena Gomezdoesnt feel comfortable sleeping in her bedroom anymore due to ongoingmental healthstruggles.
Onlinereported on Wednesday (October 16).
She admitted: Being anxious is so debilitating sometimes.
I didnt want to leave my bed for years and part of it was I wasnt doing the work.
You have to believe in yourself and do the work that will truly enlighten you a little bit.
However,anxietycan become a problem if it affects your ability to live your life.
And I just kept saying over and over again, This will pass.
She said: I still have days where I need my mom, like, my mommy.
In the summits segment uploaded toInstagram, the Disney Channel alumnus added: I tend to isolate.
I didnt accept help, I just wouldnt.
Because thats just simply not true.
Im very grateful and I have a very blessed life.
But were all humans, and feelings are very real.
I think it definitely needs to be talked about and we need to educate people more about it.
She has described the site as a sexier, more entertaining competitor toPsychology Today,WebMD,etc.
for the millions of people searching about mental health daily.
Selena has long been outspoken about mental health.
In a 2021 interview withElle Magazine, she disclosed her bipolar disorder diagnosis, which she received in 2018.
I could take a deep breath and say, This explains so much.
These periods, lasting from days to weeks, are called mood episodes.
Mood episodes are categorized as manic/hypomanic episodes when the predominant mood is intensely happy or irritable.
People withbipolar disordergenerally experience periods of neutral mood as well.
When treated, people with bipolar disorder can lead full and productive lives.
Hope she feels better for her life, a reader commented
Thanks!
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