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Invalidating a childs feelings is one of the worst things anyparentcan do.
This was the experience of ateenage boywho dealt with the untoward advances of his sisters best friend.
Instead of helping him ward her off, his parentsdownplayed the situationas a harmless crush.
Parental gaslighting is a form of psychological abuse that may linger for a long time.
In this case, the storys author may experience it through his adult years.
According to Dr. Lobel, these individuals tend to grow up with insecurities about their abilities.
However, experts encourage practicing self-compassion and acceptance.
Step two is about taking risks and trusting your abilities rather than seeking validation from others.
Decker adds that establishing emotional distance is also essential when dealing with toxic behavior from a parent.
At his age, he had enough self-awareness to see how unhealthy his home environment was.
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