Keep reading to see how the situation unfolded.

You should also pay attention to how your clothes fit and how you feel day-to-day.

In addition to looking at yourweight, paying attention to how your body physically feels is crucial.

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The number on the scale doesnt tell you everything.

Body compositionhow much fat vs. muscle you havematters more than just your weight, she says.

Check out the results:

Woman in workout clothes holding a phone and bag, related to health and weight discussion.

Text discussing conflict over health and weight between longtime friends during girls’ night.

Text discussing weight, health, and body positivity during a friend’s night out.

Text discussing a friend’s concerns about health and weight, highlighting personal viewpoints on body autonomy.

Three friends laughing and walking outdoors, highlighting friendship dynamics and health conversations.

Text about health and weight issues discussed during a girls' night.

Text discussing health and weight struggles during a friend’s outing from a villa.

Text discussing a friend’s physical struggle during a girls' night, highlighting concerns over her health and weight.

Person in a black dress walking on a dirt path, related to conflict over health and weight during a girls' night.

Text conversation between friends discussing hens night and steep hill walk.

Text exchange about a friend’s tough love approach on health and weight during a girls' night.

Text about conflict over health and weight during a friend’s conversation on body positivity.

Woman applying makeup, holding a mirror, during a girls' night focused on health and weight discussions.

Conversation text about health and weight concern shared during girls' night, causing tension.

Text about friend’s tough love approach and health habits during girls' night conflict.

Conflict over health and weight during girls' night text exchange.

Woman reading on a couch with a dog, related to conflict over health and weight.

Text discussing bringing up health and weight during a friend’s night out.

Text questioning a ‘Tough Love’ approach on health and weight during a friend’s night, seeking advice on handling conflict.

Hands using measuring tape on skin, highlighting health and weight issues.

Woman expressing concern, touching her chest, representing health and weight conflict.

Comment about weight and health emphasizing concern, referencing aging and obesity.

Comment about tough love approach regarding health and weight.

Comment about a friend’s tough love approach, sparking conflict during girls' night on health and weight topics.

Text comment on tough love, health, and weight during friends' night out.

Text conversation about health, weight, and body positivity during a girls’ night.

Text exchange on health and weight sparks conflict over friend’s tough love approach during girls' night.

Text message about conflict over health, weight, and body positivity among friends.

Text from a user expressing opinions on health, weight, and choices during a girls' night discussion.

Text discussing tough love causing conflict over health and weight among friends.

Text box discussing a friend’s tough love about body image and acceptance.

Text discussing conflict over health and weight at a girls' night.

Text comment discussing tough love approach on health and weight issues among friends.

Text discussing a friend’s approach to health and weight advice during a girls' night.

Comment addressing conflict over health and weight during girls' night.

Text discussing health, weight issues, and a friend’s tough love approach sparking conflict during a girls' night.

Comment on tough love approach sparking health and weight conflict during girls' night.

Text from user expressing concern over friend’s health and weight issues.

Text discussing a tough love approach on health and weight during a girls' night.