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There can always be too much of a good thing.
In our digital andtechnologicallyadvanced world, internet, social media, and video gameaddictionare a fact of life.
Scroll down to read them and to see what advice the internet had to share.
41% of them do so every single day, and around the same number identify themselves as gamers.
41% opened up that theyve been insulted while playing online.
The World Health Organization has officially included gaming disorder in its 11th edition of the International Classification of Diseases.
People who suffer from gaming addiction can experience withdrawal symptoms.
Among these are irritability or sadness when they stop playing.
Meanwhile, they can also feel a greater need to play video games for longer.
Some feel like they need to lie to others about how much they game.
Meanwhile, others have failed at controlling theirexcessivegaming time.
However, Psychology Today notes that some experts are critical of gaming disorder diagnoses.
From their point of view, its gaming passion, not addiction, that we should be talking about.
Some other risk factors include having ADHD, depression, and anxiety.
The intention behind gaming matters, too.
Gaming activates dopamine pathways.
Its what also happens when we do other pleasurable activities, though.
Gaming can actually improve our minds.
Say, for example, you like to play games that deal with a lot of spatial problems.
The same holds true for the parts of your brain related to visual acuity and attention.
If things are really bad, you may want to get in touch with a therapist whospecializesin addiction.
Heres how some internet users reacted to the viral stories they read
