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Navigating the world of relationships can be a tricky task.
Thats how the original poster of this story (well call her Jane) felt.
How does one even begin to handle such a blow?
Jane, on the other hand, has a typical life and a regular 9-5job.
Between some shared laughs and a few drinks, someone asked about Janes family.
He even whipped out his phone to show off her Instagram.
Though he later tried to say it wasnt a big deal, the damage was already done.
I have just always felt less than when next to her.
Building self-esteem can really change a persons life as it provides a strong base to handle anything.
Practicing self-compassion begins by noticing this internal dialogue and actively working to change it.
Another important step would be to surround ourselves with positive people.
The friends we spend time with can really impact how we feel about ourselves.
Being with positive and supportive people can boost confidence, inspire, and help us grow.
We may fear that our sibling is engaging in behaviors meant to harm us.
First things first, think about whether your jealous thoughts are helpful or not.
Helpful thoughts lead to positive results, such as pushing you to make positive changes in your life.
This is something Jane could use to help her get over her jealousy towards her sister.
In the end, we all feel insecure sometimes, but those feelings dont make us who we are.
Jane can do this too.
She just needs to remember that beauty isnt only about looks.
Its about what makes her unique and amazing.
Check out the results:
