He then refused to wake her up ever again.
To understand more about dealing with strained relationships after pregnancy,Bored Pandareached out toAshley Bishop Lapierre.
She is a registered psychologist and certified perinatal mental health professional (PMH-C).
She said that having a baby changes absolutely every aspect of our lives.
We change as individuals, and therefore, we change as partners.
He insisted that she was capable enough to get up on her own without his help.
Ashley Bishopmentioned that relationship partners must remember they are on the same team, not the opposing one.
They are both working towards the same goals and want the same things.
We want our partner to meet their needs because we know that makes the house smoother.
It can be helpful for partners to get into a habit of checking in with each other.
In postpartum, we can assume that parents are tired, overworked, and stressed.
When in the trenches, healthy couples will check in to see how each other is doing.
These might be simple questions like: How did you sleep?
Did you eat today?
How can we verify you are able to get a shower each day?
This ended up prolonging their conflict and made them both feel hurt and unsatisfied.
Ashley explained that open communication is the key to surviving big transitions like pregnancy and postpartum as a couple.
Couples who proactively discuss significantlife changeswill increase the likelihood of navigating through the transition smoothly.
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