The results defied the common belief that eggs, especially the yolk, negatively affectcholesterollevels and causeheart problems.
Hundreds of people were baffled by the new findings.
And, indeed, it didnt, not a smidge.
He added: Even though my dietary intake of cholesterol more than quintupled, my LDL cholesterol actually dropped.
According to theHarvard T.H.
Dr. Norwitz didnt, however, state what otherfoodshe ate to accompany the unique experiment.
This makes the body release a hormone called Choleson, which then sends a signal to the liver.
Consequently, adding carbs back into the diet of the lean, mass hyper respondents can lower the LDL.
Dr. Norwitz consumed around two bananas or 21 ounces (approximately 595 grams) of blueberries each day.
Maintaining a balance of low LDL and high HDL levels is essential for reducing the risk of cardiovascular problems.
Eggs have always been the bad guy, a reader commented
Thanks!
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