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Realizing that actions have consequences is never an easy lesson to learn.
It is nothing alarming, and it is part of our biology to do that.
However, entertaining those thoughts will only cause emotional uneasiness, Katariina says.
Where focus goes energy glows is a very accurate saying and true.
If you wouldnt like your partner to know about it, its most likely something you shouldnt do.
Someone smart said, If you dont want to slip, stay out of slippery places.
You know what your slippery place is.
However, he doesnt say anything about the way he is taking responsibility, she added.
Are these just words?
Is he doing the inner work to understand why he did what he did?
He needs to earn their trust.
If he does the work and truly takes responsibility, it is possible to rebuild the relationship over time.
That way, his daughters can over time start trusting him as well.
He has his son to take care of, that is important.
However, he needs to make a plan for himself as well.
What kind of role model does he want to be for his daughters and son?
He needs to do things that make him feel less awful about himself, the marriage mentor shared.
Find a better job, or get into training to get a better job later.
Learn to speak the truth and do the right thing.
Not because someone might be watching, but because it feels good to do that.
Do some sports, its very important for the male hormones and his overall well-being, Katariina suggests.
His old place is not very inspiring, and if nothing changes, nothing changes.
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