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Everyonegrievesdifferently, especially for theirchild.
Theres usually no time frame or checklist when it comes to accepting such a loss.
This means that its not somethingparentswill ever get over, but some days can feel better than others.
This is an immediate persons reaction following a loss.
During it, its common to feel shock and disbelief and find it hard to process the death.
Memories of the late person may replay in their minds and can feel all-consuming.
Its also common to keep such experiences inside and avoid other people and normal activities for a while.
Although grief makes people go through overwhelming and painful feelings, it eventually becomes less intense.
Over time, it becomes integrated and muted into the background of individuals lives.
This is called complicated grief and causes a person to get stuck worrying about death.
They also typically avoid talking about their grief after several months have passed.
In the case of losing a twin, it can be even more devastating to them.
Activities that used to be for two feel surreal or out of sorts when done solo.
They might look around and notice children their age and recognize everything theyre missing out on, says Forsythia.
They might ache for the opportunity to celebrate their childs life and accomplishments.
Their memories of their child are forever frozen in time.
My child took my full attention and she was and is not one to overlook.
Older children might like to select a toy to donate to charity.
Theres also a possibility that the surviving twin will want the day to themselves.
This can and most likely will change over time, which is completely normal and to be expected.
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