The 48-year-old actor was filming a miniseries for the BBC in 2004 calledTo the Ends of the Earth.
Between recordings, the actor went on a driving excursion with some friends.
Things were going smoothly until their car got a flat tire in the middle of nowhere.
Criminals then ambushed them and forced the group to sit as if waiting to be executed.
The men then fled with the stolen vehicle.
When you become a parent, your thoughts turn more towards mortality, he added.
I will be in my 60s when hes 21, you know?
Its gone so fast.
The traumatic event gave [him] a sense of time, but not necessarily a good one.
I wasthrowing myselfout of planes, taking all sorts of risks.
But apart from my parents, I didnt have any real dependents at that point, the actor recounted.
Now thats changed, and that sobers you.
Gender differences in post-traumatic stress disorder prevalence are well documented, she explained.
The literature suggests that risky behaviors may have an emotion regulating function, Contreras explained.
Ive looked over the edge; its made me comfortable with what lies beneath it.
And Ive accepted that thats the end of all our stories.
We need a movie based on this!
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