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Artistic swimmerscompeting at the2024 Paris Olympic Gamesshared the secret to performing in the water while maintaining an impeccablehairstyle.

Its powder, and you put it with hot water.

It is cooled, extruded, and dried into glassy brittle strips.

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The Knox brand explains that unflavoured gelatin has no flavor on its own and contains no sugar.

Originally, it took me like two and a half hours,Team USAsMegumi Field revealed.

But over the years, it gets to a point where its, like, only 40 minutes.

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Daniella further revealed: Now taking off the Knox is not as hard as it looks.

Its literally just hot water.

You dont even have to use shampoo if you dont want to.

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Its just standing under boiling hot water until it dissolves and just scalding your head.

The most painful part is like the ponytail and like the head, Daniella said.

And now, you have a headache, and youre like, Oh, hey make it stop.'

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

A person wrote: My first girlfriend was a synchronized swimmer(yes, Im that old).

She used to hate thehair care routine.

My fine hair is screaming at this, a netizen agreed.

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

I cant believe they do this to their hair.

A separate individual chimed in: I have an extremely sensitive scalp.

Id have never made it.

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

It was magic, team coach Andrea Fuentes told the Olympics official website.

It has been a dream of a system that we have created.

Team Great Britains Kate Shortman candidly opened up about the painful process of making artistic swimming routines look flawless.

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

She added: Were supposed to be smiling so you cant see the pain.

The smile is fake.

Paris is currently preparing for the 2024 Olympics closing ceremony.

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

I would end up crying, a social media user confessed

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Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines

Artistic Swimmers Share The “Painful” Hair Routine To Beautify Their Olympic Games Routines