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As adults, one of the most challenging decisions we face is choosing our battles.
But, hey, no one shoe fits all, and you should do what works best for you.
After his divorce, the dad decided to reduce his work hours to spend more time with hiskids.
However, this sparked some family drama.
Keep reading to find out why his ex-wife was less than thrilled with the author.
We might do so for the opportunity to provide stability and a better future for our loved ones.
Image credits:prostooleh/freepik (not the actual photo)
However,studiesreveal that poor work-life balance may greatly affect our general well-being.
When work consumes too much of our time and energy, you might feel anxious and unproductive.
Maintaining a healthy blend between work and personal life is important for our overall wellness.
For each person, the balance may look different and will shift during different seasons of their life.
In this post, the dad worked long hours just to ensure his family had a better life.
In the process, he might not have been able to spend valuable time with his wife or children.
Flexibilityand adaptability are key to achieving a sustainable balance in life.
Focusing on one and neglecting the other isnt a good idea, usually.
you might achieve a balanced lifestyle by being mindful.
Image credits:prostooleh/freepik (not the actual photo)
It means that you should venture to be present in the moment.
Another important thing is to pay attention to your physical health.
TheMayo Clinicpoints out that an adult should aim for approximately 22 minutes of moderate activity each day.
But does that mean he should not do the things he wants to?
What are your thoughts about this situation?
Have you ever regretted putting work before other things?
Check out the results:
