I love you, you ageless freak!

Then cardio, he went on to say.

People ask me, Can you send me your meal plan?

Article image

How many times a week do you work out?

Do you eat carbs?

Do you have a cheat day?

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

The most important part of training is sleep.

Theyre doing themselves a disservice.

I never wouldve done that before [Ant-Man].

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

I lift weights, hopefully at least three times a week, he told the outlet.

And I feel less like an impostor.

Fans collectively gasped over Paul Rudds age-defying looks, with one saying, This man is immortal

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday

“Aging Like Fine Wine!": Fans Flabbergasted Over Paul Rudd’s Age-Defying Looks On His 55th Birthday