These differing perspectives can create confusion for children, leaving them caught between twoparenting styles.
Her ex, however, labeled it a fat camp, sparking a heated argument over parenting choices.
To gain insights into this issue, we spoke with Diksha Wadhwani, a certified nutritionist.
Wadhwani pointed out that as a result, children are spending less time outdoors.
When I was a child, we had just one hour of television in the evening.
Outside of that, we were expected to entertain ourselves, which usually meant gathering with friends to play.
This naturally encouraged physical activity.
Additionally, the busy lives ofworking parentshave led to a greater reliance on convenience foods.
This can also contribute to mental health challenges like anxiety and depression.
As an integrative health coach, Wadhwani elaborated on how parents can encouragehealthier eating habitsin their children.
The most effective way for parents to foster better eating habits is to lead by example.
Children are quick to adopt behaviors they observe, rather than those they are simply told about.
Establish a regular mealtime routine by aiming to eat at the same times each day.
Practicing mindfulness around meals is essential as well.
If your child feels full, respect their hunger cues and avoid force-feeding.
Do you think the mother was justified in seeking healthier options for her daughter?
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